| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.iksbook01.com/works/12.html | 跃起跳：新时代下的动感运动方式 | https://www.iksbook01.com/uploads/images/20240912/yue-qi-tiao-xin-shi-dai-xia-de-dong-gan-yun-dong-fang-shi.png | 50% | 2024-09-12 15:46:15 |
| 2 | https://www.iksbook01.com/works/11.html | 空中旋转：舞动天空的华尔兹 | https://www.iksbook01.com/uploads/images/20240912/kong-zhong-xuan-zhuan-wu-dong-tian-kong-de-hua-er-zi.png | 50% | 2024-09-12 15:44:23 |
| 3 | https://www.iksbook01.com/news/10.html | 水下流体力学研究与应用新动态 | https://www.iksbook01.com/uploads/images/20240912/shui-xia-liu-ti-li-xue-yan-jiu-yu-ying-yong-xin-dong-tai.png | 50% | 2024-09-12 15:40:13 |
| 4 | https://www.iksbook01.com/works/9.html | 强化耐力训练，打造身体无限动力 | https://www.iksbook01.com/uploads/images/20240912/qiang-hua-nai-li-xun-lian-da-zao-shen-ti-wu-xian-dong-li.png | 50% | 2024-09-12 15:38:22 |
| 5 | https://www.iksbook01.com/works/8.html | 动作连贯性：探索运动与表演的完美结合 | https://www.iksbook01.com/uploads/images/20240912/dong-zuo-lian-guan-xing-tan-suo-yun-dong-yu-biao-yan-de-wan-mei-jie-he.png | 50% | 2024-09-12 15:36:30 |
| 6 | https://www.iksbook01.com/works/7.html | 高尔夫球：风靡全球的运动盛宴 | https://www.iksbook01.com/uploads/images/20240912/gao-er-fu-qiu-feng-mi-quan-qiu-de-yun-dong-sheng-yan.png | 50% | 2024-09-12 12:11:14 |
| 7 | https://www.iksbook01.com/works/6.html | 远距离直接任意球技巧与训练方法分享 | https://www.iksbook01.com/uploads/images/20240912/yuan-ju-li-zhi-jie-ren-yi-qiu-ji-qiao-yu-xun-lian-fang-fa-fen-xiang.png | 50% | 2024-09-12 12:07:24 |
| 8 | https://www.iksbook01.com/works/5.html | 足球狂热：探索世界各地独特足球文化 | https://www.iksbook01.com/uploads/images/20240912/zu-qiu-kuang-re-tan-suo-shi-jie-ge-di-du-te-zu-qiu-wen-hua.png | 50% | 2024-09-12 12:03:23 |
| 9 | https://www.iksbook01.com/works/4.html | 自行车赛：速度与激情的骑行挑战 | https://www.iksbook01.com/uploads/images/20240912/zi-xing-che-sai-su-du-yu-ji-qing-de-qi-xing-tiao-zhan.png | 50% | 2024-09-12 12:01:17 |
| 10 | https://www.iksbook01.com/works/3.html | 网前截击如何成为网球比赛的制胜法宝 | https://www.iksbook01.com/uploads/images/20240912/wang-qian-jie-ji-ru-he-cheng-wei-wang-qiu-bi-sai-de-zhi-sheng-fa-bao.png | 50% | 2024-09-12 11:58:09 |
| 11 | https://www.iksbook01.com/works/2.html | 球速成就：探索快速运动的极限之美 | https://www.iksbook01.com/uploads/images/20240912/qiu-su-cheng-jiu-tan-suo-kuai-su-yun-dong-de-ji-xian-zhi-mei.png | 50% | 2024-09-12 11:56:19 |
| 12 | https://www.iksbook01.com/news/1.html | 挑战极限：马拉松全程精华解析 | https://www.iksbook01.com/uploads/images/20240912/tiao-zhan-ji-xian-ma-la-song-quan-cheng-jing-hua-jie-xi.png | 50% | 2024-09-12 11:48:17 |
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